{"id":1473,"date":"2020-04-22T14:24:13","date_gmt":"2020-04-22T12:24:13","guid":{"rendered":"https:\/\/www.acupuncture-suisse.com\/?p=1473"},"modified":"2020-04-24T10:11:34","modified_gmt":"2020-04-24T08:11:34","slug":"reopening-april-27-tips-season","status":"publish","type":"post","link":"https:\/\/www.acupuncture-suisse.com\/en\/reopening-april-27-tips-season\/","title":{"rendered":"Reopening of the firm on April 27, 2020"},"content":{"rendered":"<p>In accordance with the decisions of the Federal Council, I am pleased to announce that <strong>my acupuncture practice will open on April 27th<\/strong>.<\/p>\n<p>The rules of hygiene of the practice are of course adapted to the standards in force: disinfection of the premises, disinfection of the hands and wearing a mask to welcome you and practice acupuncture. And as always, the protective linen on the treatment table is changed between each patient.<\/p>\n<p>If you have the possibility, <strong>come with a mask<\/strong>. And if you need it, remember to <strong>bring a small blanket<\/strong> to keep you warm during the treatment.<\/p>\n<p>Would you like to make an appointment? Send me a request via <a href=\"https:\/\/www.acupuncture-suisse.com\/en\/contact-sylvie-wyler\/\">the contact form<\/a>. I will do my best to meet everyone&#8217;s needs and expectations.<\/p>\n<p><strong>I am looking forward to taking care of you<\/strong> and thank you in advance for your confidence.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1466\" src=\"https:\/\/www.acupuncture-suisse.com\/wp-content\/uploads\/2020\/04\/printemps-ouverture-jeremy-bishop-unsplash-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.acupuncture-suisse.com\/wp-content\/uploads\/2020\/04\/printemps-ouverture-jeremy-bishop-unsplash-1024x682.jpg 1024w, https:\/\/www.acupuncture-suisse.com\/wp-content\/uploads\/2020\/04\/printemps-ouverture-jeremy-bishop-unsplash-300x200.jpg 300w, https:\/\/www.acupuncture-suisse.com\/wp-content\/uploads\/2020\/04\/printemps-ouverture-jeremy-bishop-unsplash-768x512.jpg 768w, https:\/\/www.acupuncture-suisse.com\/wp-content\/uploads\/2020\/04\/printemps-ouverture-jeremy-bishop-unsplash.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>A few tips to welcome the coming summer season<\/strong><\/p>\n<p>According to the Chinese calendar, <strong>summer will begin this year on May 6 and end on July 19<\/strong>. Dominated by the <strong>Fire<\/strong> element, its associated organ is <strong>the Heart<\/strong> and also the small intestine.\u00a0 <strong>The flavour of summer is bitter<\/strong>. During this period, <a href=\"https:\/\/www.acupuncture-suisse.com\/en\/yin-yang\/\">Yin gives way to Yang<\/a>, characterized by an outward expansion movement. The power of life that emerged with all its strength in the spring now reaches its ultimate point of development and blossoming.<\/p>\n<p>The abundance of light and heat with long sunny days tends to &#8220;disperse <a href=\"https:\/\/www.acupuncture-suisse.com\/en\/qi-energy\/\">Qi<\/a>&#8221; (energy). This heat can make the body much more tired. As soon as the temperature rises a little too much, the slightest effort requires more energy and makes us listless. It is also this summer energy that knows how to deal with its opposite: coolness, water, or the announcement of the night.<\/p>\n<p>The Heart (energetic and physical) produces and circulates blood. It shelters life, emotions, spirit and liquids. It symbolizes the inner and discreet &#8220;joie de vivre&#8221;. Laughter and speech are expressions of the Fire of Summer energy. This type of joy nourishes our heart while noisy or exaggerated joy tires our heart. <strong>On an energetic level, summer is associated with emotional excesses and our difficulty in keeping our &#8220;cool&#8221;<\/strong>. Restlessness and overexcitement indicate an imbalance of the element Fire in excess.<\/p>\n<p>In the next period of deconfinement that we are going to experience, <strong>let&#8217;s avoid too much agitation and excitement<\/strong> after these weeks spent secluded at home &#8211; for most of us.<\/p>\n<p>And as always, <strong>a balanced diet remains essential<\/strong> for good health.<\/p>\n<ul>\n<li>It&#8217;s time to eat plenty of &#8220;red&#8221; seasonal fruits and vegetables (strawberries, raspberries, cherries, redcurrants, tomatoes, peppers&#8230;).<\/li>\n<li>Privilege bitter drinks and food such as grapefruit juice, beer (in moderation), coffee (without milk or sugar) or bitter chocolate.<\/li>\n<li>When it is very hot, avoid Yang food such as rich and fatty dishes, red meat, fried food, spices (chilies), milk and alcohol.<\/li>\n<li>Lemongrass (in cooking) and mint (tea, salad) traditionally used in Asia refresh the body. Cucumber, chrysanthemum (infusion) and hibiscus (with tea) lower body temperature.<\/li>\n<\/ul>\n<p>Above all, favour light meals.<\/p>\n<p>Get up early and enjoy the cool mornings. Take care of your heart by avoiding violent or extreme activities, especially in hot weather: walking in nature or swimming in a lake. Above all, stay calm during this period of uncertainty. <strong>Continue to take care of yourself and live each day as a gift<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In accordance with the decisions of the Federal Council, I am pleased to announce that my acupuncture practice will open on April 27th. The rules of hygiene of the practice are of course adapted to the standards in force: disinfection of the premises, disinfection of the hands and wearing a mask to welcome you and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-1473","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"entry"},"_links":{"self":[{"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/posts\/1473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/comments?post=1473"}],"version-history":[{"count":8,"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/posts\/1473\/revisions"}],"predecessor-version":[{"id":1493,"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/posts\/1473\/revisions\/1493"}],"wp:attachment":[{"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/media?parent=1473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/categories?post=1473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acupuncture-suisse.com\/en\/wp-json\/wp\/v2\/tags?post=1473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}